Featured post

Try us out with a Staycation

EPM-1BedroomDetermining how – and where – you want to spend your future is one of the most important decisions you’ll ever make. We can tell you the many reasons why seniors choose Emporia Presbyterian Manor, but there’s only one way to know what it’s really like to live here.

At Emporia Presbyterian Manor, there are many benefits that can help you live happier and healthier – a maintenance-free residence and social atmosphere filled with activities like our Art is Ageless® and Just Ask Lifelong Learning programs. Plus, healthy dining, wellness options and convenient access to on-site health services.

Join us for a free Staycation and find out! Sample the dining, meet friendly neighbors and staff, ask questions and join in the fun. You’re free to participate as much or as little as you like.

Your Staycation includes:

  • A hospitality basket from the Presbyterian Manor family
  • Free accommodations for up to three days
  • Personalized tour of our community
  • Admission to on-site activities and programs of your choice during your stay
  • Three meals per day in our dining room with resident hosts
  • Complimentary wellness evaluation

All Staycations must be scheduled in advance. Contact Marketing Director, Ken Hanson, at 620-343-2613 for more information or to schedule your Staycation.

An invitation to dump your obligations

If you’re feeling overbooked, this simple anti-time management tool can set you free

By Achim Nowak for Next Avenue


Credit: Getty Images

It seems like the impossible dream: To carve out unobligated time.

We often complain that we don’t have enough time to do all the things we wish to do. For many of us, it’s a true statement. We truly don’t have enough time. We ardently desire a “time out” from our obligations.

Some call this time out “me time.” A faintly derogatory term. It smacks of self-indulgence and narcissism. I feel queasy when I hear these descriptors because I don’t wish to be thought of having either of those traits.

The moment we claim a slice of “me time,” we instantly obligate this time. We get the spa treatment we have postponed for months. The facial that is overdue. We finally play squash with our buddy Raul. Go to see the French movie with our friend Lori that she has raved about. All cool things, I know. Still obligated time.

Read More >

Why smart people fall for investment scams

The authors of ‘Financial Serial Killers’ explain how not to get duped

By Tom Ajamie and Bruce Kelly for Next Avenue


(This article is adapted from the book, Financial Serial Killers: Inside the World of Wall Street Money Hustlers, Swindlers, and Con Men by Tom Ajamie and Bruce Kelly.)

There are many reasons why we fall for investment scams. As we understand and realize these factors, we are less likely to fall prey to investment scamsters — who we call “financial serial killers.”

Robert Cialdini, formerly Regents’ Professor of Psychology and Marketing at Arizona State University, says the root cause of people falling victim to a financial fraud is their uncertainty about the details of the financial environment. When people feel uncertain about financial decisions, he notes, they look outside themselves, and this sets them up for the fraud.

Read More >

Did you know arts can lower your blood pressure?

The arts offer real health benefits as people age

By Heidi Raschke for Next Avenue


I don’t know whether New York Times columnist Jane Brody is a soprano, a mezzo or an alto. But I do know that I’m glad to add her voice to the chorus of those noticing the connection between arts and vitality.

In her March 7, 2016 column for the Times’ Well section, Using the Arts to Promote Healthy Aging, the respected health writer mentioned several studies and programs familiar to those who’ve been following Next Avenue’s Artful Aging special report to demonstrate how “the arts in their myriad forms are enhancing the lives and health of older people.”

Among her examples of the health benefits of the arts, Brody touted the work of the Music and Memory project, which promotes the power of music to bring someone with  dementia back to life.

Read More >

Why working longer is good for your health

Here’s how recent studies upend conventional wisdom

By Chris Farrell for Next Avenue

Credit: Getty Images

Credit: Getty Images

Retirement didn’t sit with Lee Humphrey when she tried it about a decade ago, at 62. About a year after leaving her St. Paul, Minn. job at the Department of Employment and Economic Development, she unretired and began creating indexes for books after taking an online course on this. She wanted to work longer. “As pleasant as that first year of retirement was — reading, gardening, walking, some volunteering but generally relaxing — I came to realize that, for me, it was very important to add something in my life that was more mentally taxing,” says Humphrey. “I found myself feeling a bit sluggish, mostly mentally sluggish, and that was way out of keeping with my entire life.”

Read More >

The surprising secrets of successful retirees

What ‘The Retiree Next Door’ author learned by surveying them

By Richard Eisenberg for Next Avenue


If you’re in your 40s, 50s or early 60s, odds are you’d like to know what it takes to have a happy and successful retirement. To find out, a few authors — such as Wes Moss (You Can Retire Sooner Than You Think) and Bob Lowry (Living a Satisfying Retirement) — have surveyed retirees.

And now Marc Diana, the Los-Angeles-based CEO of the new personal-finance site MoneyTips.com site, has surveyed 510 retirees to learn the magic elixir. He published the findings in the free e-book, The Retiree Next Door: Successful Seniors’ Surprising Secrets (you can download it at the MoneyTips site).

I spoke with Diana, a serial entrepreneur who also founded Savings.com, to find out what those surprising secrets were and what pre-retirees should do now if they want to join the club. I confess that the results did, indeed, surprise me.

Read More >

Where Clinton and Trump stand on caregiving and long-term care

What the candidates have said, or not said, on these vital topics

By Emily Gurnon for Next Avenue


Credit: Instagram Caption: Hillary Clinton and Donald Trump

(This is the fourth in a series of Next Avenue’s Election 2016 blog posts on where presidential candidates Hillary Clinton and Donald Trump stand on key issues of interest to Americans over 50. The first article was about where they stand on Social Security. The second article was about health care and Medicare. The third article explored their views and policies on retirement security.)

Considering that Americans 65 and older are the demographic group most likely to vote, it is astounding how little the major parties’ presidential candidates have talked about two issues that loom so large in older adults’ lives: caregiving and long-term care.

Read More >

Helpful apps for seniors

8 tech solutions to maintain independence and give caregivers peace of mind

By Jeff Salter for Next Avenue


Every day for the last 24 years, I’ve worked with the elderly and, by extension, with their families. As the founder of Caring Senior Service, a non-medical in-home care provider, my goal is to ensure that people can age with dignity in their own homes and to reassure families that their loved ones are safe and secure. Increasingly, technology helps on both fronts.

Read More >

The importance of listening to the person with dementia

We need to hear well before the voice is silenced by the disease

By Mike Good for Next Avenue


Credit: Thinkstock

(Editor’s Note: This is the eighth in a series examining and interpreting a commonly used “bill of rights” for dementia patients.) 

People with Alzheimer’s or other dementia are an invaluable part of our society. Millions of them are brilliant, wise and actively advocating for their rights and needs.

As my friend with Alzheimer’s, David Kramer said, “It’s not something that necessarily makes us idiots.” No it doesn’t, but unfortunately the vast majority of people don’t understand the disease, and therefore, don’t know how to listen to the person with dementia.

Just like anyone else with unique challenges and special needs, people with dementia need to be able to communicate their needs, wants and fears without being judged.

Read More >

It happens to the best of us: I’m not cool anymore

Despair turns to hope during a humdrum trip to the grocery store

By Peter Gerstenzang for Next Avenue


Credit: Thinkstock

A few mornings ago, I saw a reflection of myself and had to summon every bit of strength to keep from shrieking. What was staring back at me, from a darkened winter window, was sad, morally repugnant and just plain creepy.

As I caught a glimpse of myself on the NordicTrack, wearing a velour sweatsuit and horn-rimmed glasses so I could watch CNBC, I had the most unsettling epiphany: I’m not cool anymore.

I looked beyond the window at my snow-covered suburban lawn and wondered what had happened to my rebellious nature. Where was the guy who once wore mirror shades and motorcycle boots, whose long hair was held in place by a bandana? How did he morph into the guy who was exercising before dawn? Who chugged prune juice? And now dressed like senile mobster, Vincent “The Chin” Gigante? I did not know. And I was bummed about it.

Read More >

Art and friendship make powerful tools to fight ageism

College students and older adults become ‘pals’ in this creative arts program

By Linda Bernstein for Next Avenue


Credit: paletteprogram.org Caption: PALETTE participants bridge the generations

“Whom would I meet? What would I say? Would I seem dorky?” These were Rena Berlin’s concerns before she met her Partner in Art Learning, the new “pal” she’d been matched with through a program that pairs a college student with an older adult to create art.

“For the first time in my life I really felt like a senior,” says the 68-year-old educator from Richmond, Va., with a laugh. “They were transporting a small group of us from the Weinstein Jewish Community Center in a van to the Visual Arts Center of Richmond. A van. That mean’s you’re getting old. I was also nervous.”

It turns out she had nothing to worry about. “After my PAL and I got started, it was amazing,” she says.

Read More >